Acupressure and Relaxation: Pressure points target specific body acupoints to relieve muscle tension and fatigue.
Core Muscle Strengthening: Supports yoga and Pilates routines to enhance abdominal, lower back, and lower body strength.
Improved Circulation: Acupressure and full-body support promote blood flow, boosting training effectiveness.
Rehabilitation Assistance: Ideal for muscle stretching, spinal alignment, and joint recovery exercises.
Usage Scenarios
Home Use: Suitable for living rooms, bedrooms, or yoga spaces for anytime relaxation and training.
Gyms/Yoga Studios: Serves as an auxiliary training mat for group classes or private sessions.
Rehabilitation Therapy: Used for muscle stretching, acupressure, and joint recovery.
Outdoor Activities: Portable storage design enables training and relaxation in parks or natural settings.