Home Fitness: Suitable for living rooms, bedrooms, or balconies, ideal for personal yoga, stretching, or core training.
Gyms/Yoga Studios: High-density double-layer design accommodates group classes and high-intensity workouts.
Outdoor Activities: Lightweight and portable, perfect for yoga in parks, on beaches, or grassy areas.
Rehabilitation Training: Aids muscle relaxation, joint function recovery, and enhances body coordination.