Core and Full-Body Workout: Provides stable support for abdominal, back, and core muscle exercises.
Joint Protection: Thickened padding cushions wrist and knee pressure, preventing exercise injuries.
Flexibility Enhancement: Supports stretching, elongation, and various yoga poses to improve bodily flexibility.
Balance and Mindfulness Training: Natural texture and comfortable tactile feel help practitioners focus on breath and movement.
Rehabilitation Training: Suitable for recovery, stretching, and elongation exercises, providing safe support for joints and muscles.
Usage Scenarios
Home workouts: Ideal for daily yoga, Pilates, and stretching routines.
Gym classes: Provides stable, comfortable support for group sessions.
Outdoor practice: Breathable and non-slip design facilitates workouts on balconies, in parks, or on beaches.
Rehabilitation and flexibility training: Thickened, non-slip construction supports recovery and stretching exercises while protecting joints.