Core and Full-Body Strengthening: Provides stable support to strengthen abdominal, back, and core muscles.
Joint Protection: Thickened design reduces pressure on wrists and knees, preventing exercise injuries.
Flexibility Enhancement: Supports various stretches, extensions, and yoga poses to improve bodily flexibility.
Balance and Mindfulness Training: The gardenia green design helps practitioners relax mind and body, focusing on breath and movement.
Versatile Usage: Suitable for yoga, Pilates, stretching exercises, and rehabilitation training.
Usage Scenarios
Home workouts: Ideal for daily yoga, Pilates, and stretching routines.
Gym classes: Provides stable and comfortable support for all types of group sessions.
Outdoor practice: Portable design facilitates workouts in parks, balconies, or any outdoor setting.
Rehabilitation and flexibility training: Thickness and slip-resistant properties support recovery and stretching exercises while protecting joints and muscles.