-1100x1100.jpg "Multifunctional chest training stand")
-140x140.jpg "Multifunctional chest training stand")
-140x140.jpg "Multifunctional chest training stand")
-140x140.jpg "Multifunctional chest training stand")
-140x140.jpg "Multifunctional chest training stand")
This push-up bar is specifically designed for training chest, arms, and core muscles. Featuring a high-strength steel frame paired with PP and foam handles, it offers a sturdy structure, comfortable grip, and excellent slip resistance. The unique rotating handle design naturally follows the movement of your arms during exercise, effectively reducing wrist strain and enhancing training efficiency.
Fitness Benefits
Chest Muscle Strengthening: The rotating push-up motion effectively targets the pectoralis major muscles, promoting chest sculpting and strength gains.
Arm and Shoulder Training: Builds strength in the biceps, triceps, and shoulder muscle groups.
Core Stability: Engages the abdominal, back, and core stabilizing muscles throughout the push-up sequence.
Joint-Friendly: Rotating handles reduce wrist pressure, lowering the risk of wrist injuries during training.
Enhanced Coordination and Endurance: Regular use improves upper-body endurance and movement coordination.
Usage Scenarios
Home Fitness: Ideal for daily push-up routines in living rooms, bedrooms, or balconies.
Gym Accessory: Serves as supplementary equipment for chest, arm, and core muscle training.
Office Compact Workouts: Portable design enables efficient exercise in limited spaces.
Indoor/Outdoor Versatility: Stable performance on both flat surfaces and exercise mats.
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