-1100x1100.jpg "High-density yoga foam roller")
-140x140.jpg "High-density yoga foam roller")
-140x140.jpg "High-density yoga foam roller")
-140x140.jpg "High-density yoga foam roller")
-140x140.jpg "High-density yoga foam roller")
This roller is made of environmentally friendly EVA foam with a hollow interior for lightweight durability. Its outer surface features a convex and concave massage pattern that simulates the feel of palm pressure, deeply stimulating and relaxing tight muscles and fascia.
The roller's moderate firmness allows it to withstand high-intensity pressure without overstimulating the body, making it suitable for everyone from beginners to seasoned fitness professionals.
Whether used for yoga, Pilates, rehabilitation training, or post-workout relaxation and massage, a foam roller can help rejuvenate the body and enhance performance. Its compact and lightweight design makes it a popular tool for both home and gym workouts.
Fitness Benefits
Relieves Fascial Tension: Deep massage helps relax the fascia tissue surrounding muscles, alleviating stiffness and the risk of strain.
Boosts Circulation: The rolling massage improves local blood flow and accelerates the elimination of metabolic waste after exercise.
Relieves Soreness and Fatigue: Effectively relieves soreness and tension in the back, legs, waist, shoulders, and neck muscles.
Improve Flexibility and Agility: Long-term use helps improve joint range of motion and flexibility.
Rehabilitation Training: Suitable for sports injury rehabilitation and posture correction training, helping the body gradually return to normal function.
Core Stability: Used during Pilates or balance training to further strengthen core muscles.
Usage Scenarios
Yoga and Pilates: Cool down before and after training to help stretch muscles and correct posture.
Post-gym: Relax muscles after aerobic or strength training to reduce delayed onset soreness (DOMS).
Rehabilitation: Suitable for those undergoing physical therapy and rehabilitation, helping to restore joint and muscle flexibility.
Home Exercise: Lightweight and portable, it provides a deep massage and relaxation experience at home, perfect for those who spend long periods of time sitting or working.
Athletes or Professionals: An essential tool for pre-game warm-ups and post-game recovery, improving performance and reducing the risk of injury.
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-430x430.jpg "Full body muscle relaxation roller massager")
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