This finger trainer is crafted from high-strength aluminum alloy and precision steel springs, featuring an ergonomically designed handle that offers a comfortable, non-slip grip for long-term, high-frequency training.

The adjustable resistance function allows users to flexibly customize intensity according to their training needs, enabling progressive hand strength development. Compact and portable at 12.5cm × 10cm × 1.8cm, it easily fits into gym bags or desk drawers for anytime, anywhere finger, palm, and forearm workouts.

The aluminum handle provides sturdy support, while the spring mechanism ensures each squeeze is smooth and even, preventing uneven stress on hand joints. Ideal for fitness, rehabilitation, and professional training.

Enhances Finger and Palm Strength

Effectively exercises finger joints and palm muscles, improving gripping and pinching abilities.

Boosts Wrist and Forearm Strength

Targets wrist and forearm muscle groups to enhance upper-body stability and explosive power.

Rehabilitation Aid

Serves as an auxiliary tool for post-surgical hand recovery or wrist injury rehabilitation, helping restore hand function and flexibility.

Improves Daily Living Abilities

Boosts grip strength and endurance, making tasks like lifting heavy objects, opening bottles, or holding items easier.

Suitable for All Users

Whether athletes, fitness enthusiasts, office workers, or rehabilitation patients, everyone can customize hand training based on resistance needs.

Home Fitness: Conveniently perform hand and forearm strength training at home.

Gym Training: Use as an auxiliary tool for strength and grip training.

Rehabilitation Centers: Support hand rehabilitation and joint flexibility recovery.

Desk Workouts: Exercise hands during work breaks to relieve wrist fatigue.

Sport-Specific Training: Ideal for activities requiring explosive hand power like rock climbing, boxing, and basketball.