-1100x1100.jpg "Multifunctional muscle massage roller")
-140x140.jpg "Multifunctional muscle massage roller")
-140x140.jpg "Multifunctional muscle massage roller")
-140x140.jpg "Multifunctional muscle massage roller")
-140x140.jpg "Multifunctional muscle massage roller")
This muscle massage roller stick is specifically designed for muscle relaxation and post-workout recovery. Measuring 31.3 cm in length and 5 cm in diameter, it is ideal for self-massage of major muscle groups throughout the body. Crafted from durable, eco-friendly materials, it features a sturdy construction for long-lasting use while providing a comfortable touch that won't irritate the skin.
Fitness Benefits
Muscle Relaxation: Accelerates muscle recovery through rolling massage, alleviating post-exercise soreness.
Improved Circulation: Massage stimulation boosts local blood flow and accelerates metabolism.
Fascia Release: Eases muscle tension and stiffness, enhancing overall flexibility.
Injury Prevention: Use before and after workouts to reduce the risk of strains or muscle stiffness.
Full-Body Applicability: Suitable for massaging multiple areas including shoulders, neck, back, waist, thighs, and calves.
Usage Scenarios
Home Fitness: Self-recovery after workouts to relieve muscle fatigue.
Yoga Practice: Complements stretching routines to enhance flexibility and muscle relaxation.
Gym Support: Post-workout muscle relaxation to complement strength training and cardio exercises.
Office or Outdoor: Instant relief from muscle tension caused by prolonged sitting.
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