Relieve Soreness: Rapidly reduces muscle soreness and tension caused by high-intensity exercise.
Improve Circulation: Promotes blood flow, accelerates metabolism, and reduces lactic acid buildup.
Relax Muscle Groups: Deeply relaxes major exercise muscle groups like thighs, glutes, and back.
Enhance Flexibility: Used alongside stretching to increase muscle elasticity and lower risk of sports injuries.
Support Recovery: Ideal for post-injury rehabilitation or individuals with muscle stiffness from prolonged sitting.