Core Strength Enhancement: Provides stable support, improving balance and core muscle training effectiveness.
Joint Protection & Pressure Relief: Thickened padding effectively cushions knee and wrist pressure, reducing the risk of sports injuries.
Flexibility Improvement: Supports various stretching movements and yoga poses, helping to increase body flexibility.
Comprehensive Fitness: Suitable for Pilates, balance training, and full-body workouts to improve body control and endurance.
Usage Scenarios
Home Training: Ideal for yoga, Pilates, and stretching routines.
Gym Use: Meets demands of high-intensity and professional training programs.
Outdoor Fitness: Waterproof, durable, foldable, and portable for outdoor practice.
Rehabilitation Training: Cushioning and non-slip properties suit muscle relaxation and recovery exercises.