Core Strength Training: Provides stable support to strengthen abdominal, back, shoulder, and arm muscles.
Joint Protection: 6mm thickened design effectively reduces pressure on wrists and knees.
Flexibility Enhancement: Suitable for yoga, Pilates, and various stretching exercises to improve bodily flexibility.
Balance and Stability: Non-slip design ensures precise movements and enhances balance.
Mental Relaxation: Mandala patterns and natural designs boost focus and promote mental calmness during practice.
Usage Scenarios
Home Practice: Yoga, Pilates, stretching, or daily home workouts.
Gym Classes: Ideal for individual or group sessions, offering stable support and comfort.
Outdoor Practice: Lightweight and portable for easy transport, perfect for balconies, lawns, or beaches.
Rehabilitation Training: Supports stretching and flexibility exercises while protecting joints and muscles.