Core Strengthening: Supports various yoga poses, helping to build strength in the abdomen, back, shoulders, and arms.
Joint Protection: Soft cushioning design reduces pressure on wrists, knees, and joints, minimizing the risk of exercise-related injuries.
Flexibility Enhancement: Ideal for stretching and flexibility exercises, increasing muscle and joint suppleness.
Balance and Stability: Non-slip construction ensures precise movements and improves body equilibrium.
Mental Relaxation: Eco-friendly natural materials provide a soothing tactile experience, enhancing focus and relaxation during practice.
Usage Scenarios
Home Practice: Ideal for yoga, Pilates, stretching, or daily workouts.
Gym Classes: Suitable for individual or group sessions, offering stable support and comfort.
Outdoor Practice: Portable and lightweight for use on balconies, lawns, or beaches.
Rehabilitation Training: Ideal for stretching and flexibility exercises, protecting joints and muscles.