-1100x1100.jpg "Home Gym Push-Up Stand")
-140x140.jpg "Home Gym Push-Up Stand")
-140x140.jpg "Home Gym Push-Up Stand")
-140x140.jpg "Home Gym Push-Up Stand")
-140x140.jpg "Home Gym Push-Up Stand")
This push-up stand combines steel and premium wood materials, specifically designed for upper body strength training. Sturdy and durable, it supports various push-up and upper body movements. The stand features an iron frame paired with natural wood-dipped handles, ensuring weight-bearing capacity and stability during workouts while providing a comfortable, non-slip grip that protects your hands.
Fitness Benefits
Chest Sculpting: Strengthens the pectoralis major muscles to build firm, defined chest contours.
Arm Strength Enhancement: Effectively targets the triceps and biceps, boosting arm power and explosiveness.
Shoulder Stability Training: Push-up variations engage the deltoids and shoulder joint muscles, improving shoulder endurance and stability.
Core Strength Enhancement: Engages abdominal core muscles during body support.
Comprehensive Upper Body Training: Multi-angle push-up exercises promote balanced upper body muscle development and overall strength.
Usage Scenarios
Home Gym: Compact design fits living rooms or bedrooms without occupying significant space.
Chest & Upper Body Training: Ideal for fitness enthusiasts seeking to sculpt chest contours and strengthen arms and shoulders.
Beginner to Advanced Strength Training: Suitable for all stages of strength training, allowing gradual intensity progression.
Daily Home Fitness: Enables efficient push-up and upper body training at home without bulky equipment.
Compatible with Other Exercises: Can be combined with planks, core exercises, and weighted training to diversify home workout routines.
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