Chest Sculpting: Targets pectoral muscles at varied angles to enhance chest definition.
Shoulder & Back Strengthening: Adjustable slots train shoulder and back muscle groups, improving strength and posture.
Arm Strength: Focuses on triceps and biceps development for toned arms.
Core Activation: Engages abdominal muscles during push-ups, improving overall stability and balance.
Full-Body Coordination: Ideal for circuit training to boost cardiovascular endurance and overall fitness.
Usage Scenarios
Home Gym: Enjoy professional strength training at home without complex equipment.
Gym Supplement: Use as an aid to master standard push-up form and target specific muscle groups.
Office Workout: Foldable and portable—unfold anytime for efficient training during breaks.
Travel Companion: Compact and easy to pack, fits neatly in luggage to maintain your fitness routine anywhere.