Home Fitness: Easily used in living rooms, bedrooms, or dedicated workout corners.
Gym Training: Suitable for use with equipment or free weight training.
Chest, Arm, and Shoulder Shaping: Focused training for upper body muscle groups.
Portable Training: Lightweight design for easy transport and storage.
Diverse Training Movements: Supports wide-grip, narrow-grip, inclined push-ups, and other variations.