Release Myofascial Trigger Points: Effectively relaxes tight muscles and eases stiffness.
Reduces Post-Workout Soreness: Promotes blood circulation, accelerates lactic acid metabolism, and minimizes post-exercise discomfort.
Enhances Flexibility and Mobility: Improves muscle extensibility, aiding in stretching routines.
Whole-Body Muscle Relaxation: Targets arms, legs, waist, and neck/shoulder areas to relieve overall tension.
Accelerates Recovery: Ideal for use after strength training or cardio workouts to support muscle recovery.