Home Daily Use: Perform full-body or localized massage in the living room, bedroom, or on a yoga mat.
Post-Workout Recovery: Relax muscles and quickly relieve fatigue after activities like fitness training, yoga, running, or hiking.
Office Relaxation: Massage shoulders, neck, waist, and back after prolonged sitting or standing to ease tension.
Rehabilitation Training Aid: Suitable for mild physical therapy or muscle recovery exercises.