-1100x1100.jpg "Yellow non-slip handle training skipping rope")
-140x140.jpg "Yellow non-slip handle training skipping rope")
-140x140.jpg "Yellow non-slip handle training skipping rope")
-140x140.jpg "Yellow non-slip handle training skipping rope")
-140x140.jpg "Yellow non-slip handle training skipping rope")
Designed for efficient training and long-term use, this jump rope measures 3 meters in length, making it suitable for both daily fitness and professional training. The rope is made of PVC and steel wire with a diameter of 4.8mm, making it durable and sturdy, ensuring smooth high-speed rotation while preventing excessive tangles. The handles are constructed of a PP and silicone composite structure, treated with an antiperspirant, and equipped with ball bearings, ensuring a secure grip and smooth rotation during extended training sessions. The 48cm extended handle design is ergonomic and comfortable, reducing wrist stress and making it suitable for workouts of varying intensities. The bright yellow design is both stylish and dynamic, adding a touch of energy to your workouts.
Fitness Benefits
Efficient Fat Burning: Rope skipping is a high-intensity aerobic exercise that burns a significant amount of calories per session, accelerates fat metabolism, and helps to tone your figure.
Improves Cardiopulmonary Function: Fast rope skipping enhances cardiopulmonary endurance, improves exercise stamina, and improves fatigue resistance.
Improves Coordination and Agility: Rope skipping requires full-body coordination, helping to improve coordination and balance.
Strengthens lower limbs and core muscles: Continuous training effectively strengthens the calves, thighs, waist, abdomen, and core muscles, creating a more powerful and defined physique.
Multi-dimensional training: Jumping rope at varying speeds and intensities balances endurance, explosive power, and agility.
Suitable Scenarios
Home fitness: No need for a large space, enjoy an effective aerobic workout anytime, anywhere.
Gym training: Use as part of a warm-up or core training routine to activate muscles throughout the body.
Professional sports training: Jumping rope is often used in sports like boxing, combat, and athletics to improve stamina and speed.
Outdoor training: Its portable and lightweight design makes it perfect for taking to parks and playgrounds for a full-body aerobic workout.
-430x430.jpg "High-quality portable endurance skipping rope")
-430x430.jpg "High-quality portable endurance skipping rope")
-430x430.jpg "Durable tangle-free jump rope")
-430x430.jpg "Durable tangle-free jump rope")
-430x430.jpg "Comfort grip adjustable length skipping rope")
-430x430.jpg "Comfort grip adjustable length skipping rope")
-430x430.jpg "Single person efficient training weighted skipping rope")
-430x430.jpg "Single person efficient training weighted skipping rope")
-430x430.jpg "Aerobic fat loss cross training skipping rope")
-430x430.jpg "Aerobic fat loss cross training skipping rope")