Core Muscle Training: Provides stable support to enhance balance and core strength.
Joint Protection: Thickened design cushions impact, reducing pressure on wrists and knees.
Flexibility Enhancement: Supports various stretches and yoga poses to improve bodily flexibility.
Full-Body Workout: Suitable for Pilates, stretching exercises, and rehabilitation routines to boost coordination and endurance.
Usage Scenarios
Home Yoga Practice: Provides comfortable support for at-home workouts.
Gym Class Training: Meets demands of professional yoga and Pilates sessions.
Outdoor Practice: Waterproof and durable with portable folding design—perfect for beaches, parks, and travel.
Rehabilitation Training: Soft, thickened surface facilitates muscle relaxation and recovery exercises.