-1100x1100.jpg "Wooden push-up training board")
-140x140.jpg "Wooden push-up training board")
-140x140.jpg "Wooden push-up training board")
-140x140.jpg "Wooden push-up training board")
-140x140.jpg "Wooden push-up training board")
This push-up bar is crafted from premium wood and features an ergonomic design optimized for push-up training. The smooth, non-slip surface provides a comfortable grip, ensuring stability even during high-intensity workouts. Its sturdy wooden construction guarantees safety and stability throughout your training sessions.
Its sleek, lightweight design facilitates easy storage and portability at home while also accommodating multi-user gym training. Weighing 2.91 kg, the platform remains stable yet portable for effortless relocation and adjustment of training positions.
Fitness Benefits
Chest Muscle Sculpting: Targets the pectoralis major and minor muscles to enhance upper body definition.
Arm Strength Enhancement: Strengthens triceps and biceps, boosting arm endurance and power.
Shoulder Stability Training: Effectively exercises deltoids and shoulder joint muscles, improving shoulder support.
Core Muscle Engagement: Push-up support movements activate abdominal and lower back muscles, enhancing core stability.
Multi-Angle Training: Adjustable hand positions increase workout variety, promoting balanced upper body muscle development.
Usage Scenarios
Home Fitness: Ideal for living rooms, bedrooms, or home gym corners, facilitating daily workouts.
Gym Training: Serves as multi-user equipment to accommodate diverse training needs.
Upper Body Strength Training: Comprehensive workout for chest, shoulders, arms, and core muscles.
Portable Yet Stable: Lightweight for easy mobility, with a sturdy design ensuring safe training.
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