Core Strengthening: Provides stable support to enhance balance and core training effectiveness.
Joint Protection: Thickened cushioning effectively reduces pressure on knees, wrists, and elbows.
Flexibility Enhancement: Supports various stretches and movements to improve bodily flexibility.
Full-Body Workout: Suitable for yoga, Pilates, and rehabilitation training, improving coordination and endurance.
Mental Relaxation: The Mountain Peace pattern design helps practitioners find calm during mindfulness and meditation, reducing stress.
Usage Scenarios
Home Practice: Ideal for home yoga and Pilates sessions.
Gym Classes: Provides comfortable, safe support for professional yoga courses.
Outdoor Practice: Waterproof and durable with a portable design for parks, patios, and travel workouts.
Rehabilitation Training: Thick padding supports muscle relaxation and recovery exercises.